What to Anticipate During Stroke Recovery and Rehabilitation
Recovering from a stroke is hard enough and learning what to expect during stroke rehabilitation can seem daunting. However, understanding the basics of what to anticipate and working closely with your allied health and medical team will help make the process smoother.
Here, we will provide an overview of the rehabilitation process, as well as some things you can do to help speed recovery. Keep reading for some helpful information.
Stroke Recovery Stages
A stroke is a medical emergency that happens when the blood supply to part of the brain is cut off. A stroke can be caused by a blockage or bleeding. When this happens, brain cells begin to die and this can lead to disability. However, know that not all hope is lost after a stroke. Whilst a stroke can be a devastating event, it does not have to be a life sentence of disability. In fact, with the right treatment and rehabilitation, many people who have had a stroke can make a full or partial recovery.
There are typically three stages of stroke recovery: (1) the acute phase, (2) the rehabilitation phase and (3) the community reintegration phase.
During the acute phase, which occurs in the first few days after a stroke, the focus is on stabilising the patient and minimising further damage. Once the patient is stabilised, they will enter the rehabilitation phase where they will begin to re-learn skills that were lost due to the stroke. Finally, in the community reintegration phase, the patient will begin to reintegrate into their community and resume their everyday activities. With dedication and hard work, and access to appropriate rehab resources, patients can make significant progress in all three phases of recovery.
What Stroke Survivors Can Expect During the Rehabilitation Process
With the right stroke recovery and rehabilitation program, stroke survivors can make significant progress in regaining their independence. The type and intensity of rehabilitation will vary depending on the individual's needs, but most programs will include a combination of physical, occupational and speech therapy.
Physical therapy will focus on improving strength, balance and mobility whilst occupational therapy will help survivors learn new skills or adapt to their new limitations. Speech therapy will work on rebuilding communication skills and addressing any swallowing issues. In addition to these traditional therapies, some patients may also benefit from special programs like music therapy or art therapy.
Stages of Motor Recovery In Stroke
Motor recovery after a stroke can be a long and difficult process, but understanding the different stages of motor recovery can help patients and their caregivers set realistic expectations.
Acute Phase
Also known as the acute phase, this stage typically lasts for up to six weeks after the initial stroke. During this time, patients may experience a range of movement problems, including paralysis, muscle weakness and difficulty controlling movement. However, even small improvements should be celebrated, as they are often a sign of significant progress.
Sub-acute Phase
The second stage of motor recovery is known as the sub-acute phase, which typically lasts for six to twelve weeks. During this time, patients frequently continue to experience movement problems, but they also begin to see more significant improvements in their ability to move.
Chronic Phase
The third stage or chronic phase can last for months or even years. Patients in this stage often continue to make gradual improvements in their motor skills, but they may also experience periodic setbacks.
Ultimately, understanding the different stages of motor recovery can help patients and their caregivers better manage expectations and plan for long-term care.
How to Mentally and Emotionally Prepare for Rehabilitation
The stroke recovery and rehabilitation process can be long and arduous and can be difficult to cope with, both mentally and emotionally. For many people, the physical challenges of recovery are dwarfed by the psychological ones. If you or a loved one is about to begin rehabilitation after a stroke, it is important to be prepared for the challenges that lie ahead. Here are some tips to help you get started:
If you try to do too much too soon, you will likely become discouraged. Break up your stroke recovery and rehabilitation into smaller goals. Then, celebrate each accomplishment, no matter how small.
The road to stroke recovery can be long and difficult, but it is crucial to stay positive and keep your eye on the end goal. Remember that every small step forward is a victory.
It is easy to get frustrated when progress is slow, but be patient and take things one day at a time. Rome was not built in a day, and neither is stroke recovery.
Whether it is from family, friends or a support group for stroke survivors, finding people who understand what you are going through can make a world of difference. Lean on them for help and encouragement when things get tough.
Eat well, exercise and get enough rest during your stroke recovery. Taking care of your body will help you feel better mentally and emotionally as well as physically.
Preparing for rehabilitation after a stroke takes time and effort, but it is well worth it. By following these tips, you will be giving yourself the best possible chance for a successful recovery.
About Lusio Rehab and LusioMATE—Your Physical Therapist in Your Pocket
Stroke recovery and rehabilitation is an ongoing process that can be unpredictable. However, at Lusio Rehab, we are passionate about helping people recover from stroke, and we make it our mission to help you on your journey back to health.
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With better health outcomes as our goal, we encourage you to try out LusioMATE today!
Contact us to learn more about this new and exciting technology.
